Battling Addiction

If you have ever taken your night of drinking just a little too far, you probably know what it feels like to suffer from a hangover. While you may swear off of the bottle forever, it is not the alcohol’s fault – merely your own. But, by following a few simple steps, you can make sure that you are not one of the people needing a hangover cure the next day.

To do this, you need to understand the science behind a hangover, since once you get one there is little that you can do. Most of your pain and suffering can be summed up in one word: dehydration. No matter how much alcohol you drink, it still dehydrates your body, leaving you with a myriad of painful symptoms once your alcoholic buzz wears off. Therefore, the best thing that you can do for yourself is to remain hydrated. Drink water before you go out, while you are out, and when you get home. Drink as much water as you possibly can. If, for some reason or another, you forget this rule of thumb, start drinking water the moment you wake up in the morning. The more you can stay hydrated and the faster that you can re-hydrate yourself, the better you are going to feel.

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By Ian Henman

It might be you, a loved one, or a friend dealing with the problem. No matter who it is alcoholism could very well be one of the most difficult issues you’ll face over the course of your life. Similar to taking drugs or smoking alcoholism becomes a very big burden to carry around with you. Knowing it can lead to great disaster and even death of the person it directly effects. When ever you find yourself dealing with alcoholism you should prepare yourself for the worst, but hope the best will come of it all.

The initial step taken when dealing with alcoholism is the alcoholic, or yourself must admit that a problem exists. Like any addiction, until the person addicted realizes there is a problem to them there isn’t one. How can you decide if a person has a problem with alcohol? Is their drinking out of hand, is it having a negative impact on their life, work, and relationships with others. If this sounds like someone you know then there is a good chance they do have a problem. How ever you recognizing it doesn’t mean there is a solution close by, dealing with alcoholism is a two way street. Remember you can’t help someone with a problem, if they themselves haven’t realized it yet.

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By Jhalak Jerajani

A question that pops up in your mind when you do a certain task very regularly with you understanding so as to why you are doing so in the first place. I have noticed in many situations that people never realize that they are addicted until they are told so. So how do people react when they are termed as addicted? A very obvious emotion seen is fright, or worry. Addiction is considered to be a disease that can’t be cured. However, just like a coin addiction can be viewed with two different perspectives. A positive addiction is similar to a good habit that voluntarily or involuntarily done by a person. At the same time a negative addiction is just like habit that causes damage to self or others in a physical or psychological way.

Ok so I am addicted, can you help me? The answer to this question is NO. There are no drugs or special herbs that would come in handy in this situation. So how do I cure myself? The answer is in that question itself, i.e. I, yes only you can cure yourself. Learn to use the word NO; it’s a small word with big impact. You have to be strong in your mind, don’t let your sub-conscious mind control you but you control your sub-conscious mind. Whenever you are tempted to do one of those addicted tasks, be strong, understand the fact that it is wrong, and finally refrain from doing it. You may have mixed emotions in you mind that instance but don’t you ever overlook the fact that you are now so proud of yourself, for saying NO, to all those addictive tasks.

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By Michael Russell

Drug or alcohol addiction is a sneaky disease. It keeps you believing that everything is under control and it all depends on your will whether you want to quit or not, but in reality it doesn’t work that way. An abuser who keeps thinking that “its no big deal” and “everything is under control” is in a state of denial. This can keep a person in the cycle of addiction for years.

Once the addict comes to term with his addiction and recognizes that a problem does exist, you can help the person stay on the road to recovery.

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By Sheryl Letzgus McGinnis

Mother’s Day! The words conjure a picture of a loving mother surrounded by her children and loving family, receiving flowers, gifts, and mushy cards from her progeny, celebrating the sacrifice and love of motherhood.

This Mother’s Day the above scenario will take place again, all over the country. It will be a wonderful day for so many, a chance to say Thank You Mom for always being there for me, for loving me even during times when I wasn’t so lovable.

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By Michael Russell

Learning that your life partner or a close friend or family member is an alcoholic can come as a severe shock. This is particularly true when you have failed to notice that anything was wrong with them over a long period. However, you shouldn’t blame yourself because the nature of an alcoholic is to be secretive and devious so as not to be caught out.

In some households, it is normal practice to have a couple of drinks after work, wine with dinner and maybe even a nightcap. If yours is one of those, then it is even less likely that you will notice if someone is an alcoholic. The same holds true for couples or families who socialise a lot in pubs or restaurants or other establishments, which serve alcoholic drinks. In these circumstances, if someone seems a little tipsy occasionally, the assembled company will probably pass it off as “one too many”, but what’s going on when “one too many” becomes a daily occurrence?

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… Things have changed for Hetfield, who has been sober for nearly five years. On May 12, he will receive an honor he says he is more proud of than any career achievement. The MusiCares MAP Fund, a non-profit organization aimed at helping music industry professionals with addiction recovery treatment, will present Hetfield with the Stevie Ray Vaughan Award for his “devotion to helping other addicts with the recovery process” during its second annual benefit concert at the Music Box/Henry Fonda Theater in Hollywood.

“I don’t believe that you have to walk straight into the fire to know how hot it is,” Hetfield says. “That was my path. The biggest awareness is that you’re not alone and that there is some help. When people get so far into it, where they feel their life isn’t worth anything, that’s too far. But, you can survive it. That’s important to know.”

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