The Big Lie
By Lisa Briggs
It’s incredibly hard to find a way of being at peace with food. More than anything, the women and teens I talk with want to find a sense of peace, away from the relentless obsessions with food and weight.
Have you had this happen? You find a way of eating, of being with food that feels good to you. You are starting to feel grounded and back in control. Suddenly, without much warning, a voice inside of you begins to whisper to you of going back to old ways of eating. Of trying to eat like everyone else, or why the holidays are a perfectly reasonable time to do that. This happened to me recently.
